Vital Forces Health Services (VFHS), is a Mumbai-based consultancy offering stress management services to individuals and businesses. We offer a range of services tag heuer replica including stress auditing, consultancy and workshops for managers and staff. Headed by Dr Vrushali Bhosale, the company has immense experience in educating companies on the importance of stress and stress reduction techniques and management.

The goal of stress management services is to reduce or eliminate your harmful reactions to the stressful situations in your life. We provide education and training in self-regulating techniques, including audemars piguet replica uk deep relaxation. We offer counseling or any mental health therapy.

From identifying crucial problems to delivering a solution Vital Forces Health Services does it all.  

Identify the sources of stress in your life

Stress management starts with identifying the sources of stress in your life. This isn’t as easy as it sounds. Your true sources of stress aren’t always obvious, and it’s all too easy to replica watches for sale overlook your own stress-inducing thoughts, feelings, and behaviors. Sure, you may know that you’re constantly worried about work deadlines. But maybe it’s your procrastination, rather than the actual job demands, that leads to rolex submariner replica deadline stress

Various US studies have demonstrated that removing stress improves specific aspects of health:

Stress management was shown to be capable of reducing the risk of heart attack by up to 75% in people with heart disease.

Stress management techniques, along with methods for coping with anger, contributed to a reduction of high blood pressure.

Stress significantly reduces brain functions such as memory, concentration, and learning, all of which are central to effective performance at work.

Certain tests have shown up to 50% loss of performance in cognitive tests performed by stress sufferers. Some health effects caused by stress are reversible and the body and mind reverts to normal when the chanel replica uk stress is relieved. Other health effects caused by stress are so serious that they are irreversible, and at worse are terminal.

Stress relief methods are many and various. There is no single remedy that applies to every person suffering from stress, and most solutions involve a combination of remedies.

Successful stress management frequently relies on reducing stress susceptibility and removing the stressors, and often factors will be both fake rolex sale contributing to susceptibility and a direct cause.


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